Therapist Directory

If you’re feeling stuck, Empowered Connections offers specialized therapy for women and teen girls in Leonardtown, Bethesda & Dunkirk, MD. Is your child eating less, If you don’t know it already, our spirit animal is our beloved office corgi, Bailee. We love her with abandonment, and she’s exactly who we want to come back as […]

Whether you’re experiencing major life changes, struggling with your career, anxiety, chronic health issue (such as Endometriosis), Infertility (personal and immense professional experience), or just general anxiety, can help you re-align with your value system, build healthy coping skills, and move forward. I’ve worked in variety of mental health settings (community mental health, inpatient behavioral […]

The burning of sage is practiced in order to cleanse negative energy, generate wisdom, improve clarity and to promote healing. Burning Sage will help you revisit your trauma, recognize how your trauma affects you and create individualized coping strategies. The good life is process, not state of being. We know how painful it is to […]

Welcome to Elite Psychology and Wellness, where our team of therapists are dedicated to guiding you through life’s toughest challenges. Elite Psychology and Wellness is comprised of highly trained mental health and sport performance professionals, who are passionate, dedicated and skilled therapists who create individualized approaches for those seeking our services. We help you gain […]

integrate compassion, empathy, as well as humor into my practice to provide space intended to feel comfortable, relaxed, and safe. It’s always been major component to our survival, and in fact even makes up large part of our biology. We find ourselves seeking play, adventure, and relaxation all within the comforts that water can provide; but not […]