Mental Health Practice – Onward Counseling
Onward Counseling is a clinical outpatient mental health private practice located in Northwest Rochester, Minnesota, at 2056 Scott Road NW, Suite 100, Rochester, MN 55901. Describing itself as “a modern mental health collective,” the practice serves individuals ages 6 and up across a range of therapy formats and specialties.
Services offered include individual outpatient therapy, couples therapy, and seasonally scheduled group therapy. Clinicians at Onward Counseling are trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), both of which are available to clients alongside standard talk therapy. Diagnostic assessments are also provided.
The practice maintains both in-person and telehealth session options, giving clients flexibility in how they engage with their assigned clinician. Onward Counseling accepts most insurance plans and operates as a multi-clinician collective, with individual clinician names, credentials, and specialties detailed on a separate team page. The practice states it employs the largest group of clinicians in Rochester, a structure it uses to support careful client-provider matching based on presenting concerns, goals, and preferences.
Onward Counseling’s stated clinical philosophy centers on collaboration, emphasizing the client’s existing strengths rather than pathology-focused approaches. The practice describes its mission as providing “a mental and emotional safehaven for members of our community,” with therapists working alongside clients to identify and build on internal and external resources.
The practice serves children beginning at age 6, adolescents, adults, and couples. Group therapy is offered on a rotating seasonal schedule, making it an occasional supplement to individual care. The practice maintains social media profiles on Facebook and Instagram under the handle @onward_counseling, where updates on groups and availability are shared.
Contact for inquiries can be made through the practice website or by fax at (507) 206-3421. New clients are directed to reach out through the website’s intake process to begin the matching and scheduling process.